Articles

Natural Study Aids

Revision Time! By Dee Atkinson MNIMH It’s a busy time of year for students, whether at school, college or university as revising for exams becomes the main focus of attention. I see a big increase in the number of people coming to see me for advice on how to get through this challenging time....

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CHRONIC FATIGUE SYNDROME AND M.E.

by Dee Atkinson MNIMH Chronic fatigue syndrome (CFS), Post viral fatigue syndrome (PVFS) and Myalgic Encephomylitis (M.E.) are illnesses that for years were treated with a great deal of scepticism by the medical profession, and even today a lot of myth and misdiagnosis surrounds them. There is much confusion about CFS/ME/PVFS and their relationship...

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GET RID OF THAT COUGH!

GET RID OF THAT COUGH!

WINTER COUGHS, COLDS AND FLU By Dee Atkinson January 2013 Records show that Edinburgh citizens in the early part of the 20th century suffered from the same winter health problems that we suffer from today. Almost half of the people seeking medical care during the winter months, then and now, suffer from inflammatory conditions...

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Nature Heals

Here is a fascinating article that my sister, the Herbalist Chanchal Cabrera, wrote back in November about how time spent in natural surroundings has been proved to make us healthier. For more articles by Chanchal, visit her website at www.chanchalcabrera.com Forest Bathing – Science backs up an old concept November 6, 2012 by Chanchal...

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Seasonally Affected Disorder

SEASONALLY AFFECTED DISORDER -SAD- The new year is here and after the celebrations, for some, January depression has now really hit home. The long winter nights can feel like they will never end and some days it’s difficult to get from the corner shop back to the house without getting rained on or chilled...

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